Weight Management

The Mind - Body Connection

Our mind is a store house of memories and linked emotions. It is our mind that controls our body. In fact it wouldn't be wrong if I say that body is a slave of mind. You know that each cell has a membrane which is the mind of each cell itself. Imagine trillion of cells with trillion of minds controlled by your master mind (Brain). You have been experiencing many events since you are born and your mind is continuously storing several beliefs and emotions. 

The excess weight on each part of the body signifies some stored emotions which need to be worked on. Along with that the need of putting some extra kilos is to be explored. We need to see why your mind and body is comfortable with these extra kilos? There can be several reasons to gain weight. Lets try to understand with an example.

A working woman was pregnant with her first child. She was very busy and was not able to take proper meals on time. Now the child inside felt hunger and believed that there is no food available for me.  As the child grew up she use to eat a lot and everyone was surprised that why you eat so much? She was putting on weight but couldn't manage her eating habits. Through Hypnotherapy , we found that eating more was a benefit for the mind which was perceived in the womb. Once we broke the old belief and replaced it with new belief that food is available outside and as an adult she is safe. Within a week her need to eat so much food came down which lead her to a healthy lifestyle. 

How Hypnotherapy Can work on Weight?

Studies shows that 90% of the weight issues are mental. Through Hypnotherapy we can directly work on your unhealthy patterns. You are more responsive to suggestions including behaviors change in hypnotherapy. As we discussed that body is a store house of beliefs and emotions, hypnotherapy replace the unwanted belief from the deepest corner of your subconscious mind. 

Just after 1 session you start to see the change in you. Hypnotherapy is one of the most effective ways to work on weight.

Body gives us a great insight and reflect the need to connect to certain emotions. Through Hypnotherapy when we connect to the root of the emotions, get aware about it and release them; that's where the magic starts.

How long it can take to start feeling the shift?

Weigh issues are directly linked with your emotions. So the best way to compare the results is to see how is your emotional shift. Ideally after 1 session you will start noticing the lightness. As it settels down inside it reflect outside. It also depends on you, how much you trust the process and yourself. If you follow the complete process with all given exercises the results can be miraculous.